A trip to the chiropractor can ease arthritis pain

More than 40 million people in the United States suffer from arthritis. If you are one of them, you know that joint inflammation can cause everyday activities to become painful. Fortunately, there is a solution that does not require any medications or unnatural remedies. Chiropractic care is a well-documented way of reducing the pain and symptoms associated with arthritis.

According to Chiropractic America, chiropractors help restore communication between your nerves and bodily tissues, reducing any disruption caused by arthritis. A visit to the chiropractor can help take away any existing pain or inflammation in your joints and even prevent more deterioration from occurring in the future. This is possible because chiropractic care corrects misalignments in the vertebrae that cause changes in the way nerves communicate with a person’s brain, cells, and other organs. With a properly aligned spine, a person can more easily heal and function naturally.

To learn more about easing your arthritis with chiropractic care, talk to a chiropractor on your True Dental Discounts plan. With True Dental Discounts, you can save up to 50 percent on diagnostic and other services at more than 3,000 doctors nationwide.

Causes of a painful tongue

People often think about the dentist as a professional that deals with teeth. In reality, however, dentists are concerned with the entire mouth – including your tongue. For this reason, he or she may talk to you about the appearance of your tongue and why your tongue affects your overall health. One of the biggest problems people experience with their tongue is having it be sore and bumpy.

According to the University of Maryland Medical Center, there are several causes of a sore tongue, including trauma, canker sores, smoking, and oral cancer. The most obvious cause, trauma, can be a result of biting your tongue or burning it on something that’s too hot. When this happens, the tongue may continue to be sore until the injury heals. Smoking, however, is a more permanent habit that causes damage through irritation; people who smoke frequently may find that their tongue feels unpleasant.

Canker sores – or mouth ulcers – can also cause temporary pain and bumps on your tongue. No one knows what causes these sores, but stress is thought to be a trigger. Finally, although not common, sores/bumps that do not go away after a couple weeks could be a sign of oral cancer. Talk to your dentist about any tongue abnormalities you notice so you can get started on a treatment plan if necessary. By taking care of your tongue, you can improve your overall health.

Is your tooth cracked?

Believe it or not, it’s possible to not be aware of a cracked tooth in your mouth. Many cracks are so small that they cannot be seen with the naked eye, or sometimes even an X-ray. To determine which tooth is cracked, dentists often ask patients where they are experiencing sensitivity to temperature as well as sticky, sweet, or sour food. They make also ask where the pain is centralized while chewing. According to the American Dental Association, cracked teeth hurt because “the pressure of biting causes the crack to open.”

Once that pressure is released, the crack quickly closes, and the person feels a sharp sensation of pain. Even further, cracked teeth can cause the pulp inside the tooth to become irritated or even damaged. In advanced cases, a dentist may have to perform a root canal to save the tooth. Treatments for cracks range from bonding to complete extraction, depending on the severity of the crack. Teeth can crack for a variety of reasons, including chewing on hard candy, nuts or ice; uneven chewing pressure; grinding of the teeth; and experiencing an accident that involves a hit to the mouth.

The ADA suggests that the most important thing to remember is that regular dental checkups help prevent tiny cracks from becoming a large problem. If you experience pain or sensitivity in a tooth, do not continue to chew on that side of your mouth. Call your True Dental Discounts dentist and have him or her identify the source of your pain. Treated early, cracks can be easily repaired without stress to your mouth or your wallet.

Solutions for hearing loss around the home

Most of us take for granted that we can talk to someone over the phone and open the door when we hear the door bell chime. But for people with hearing loss, these tasks are not so simple. Fortunately, technology has now made it possible for hard-of-hearing people to “hear” the door bell and other alerts in the home, as well as carry on a conversation over the phone. For instance, telephone amplifiers can be coupled with a person’s hearing aid to improve the person’s ability to hear a caller.

For people who still cannot hear well enough for a conversation, they can use Voice Carry Over, which is used with a telephone relay service. In these cases, the operator translates what the other person is saying by converting their words to text on a screen. When it comes to “hearing” the door bell, people can install systems that pick up the signal and cause lights to flash, fans to spin, or a small device to vibrate. The same goes for sleeping alarms, fire alarms, and more. Talk to your True Dental Discounts hearing specialist about the best options for your home to find out more information.

Are you wearing contacts safely?

It’s easy to forget that contact lenses and solutions are considered medical devices by the FDA, leading many people to become lax about caring for their contacts. In reality, keeping your contacts clean is one of the most important things you can do for your eye health. The American Optometric Association recommends contact-wearers protect their eyes by using good hygiene practices including:

• Wash and dry hands before touching contact lenses 
• Rub lenses with fingers and rinse thoroughly before soaking the lenses overnight 
• Clean the lens case after every use, and make sure it stays dry and aired out in between uses. Cases should be replaced every three months or so. 
• Do not reuse old solution to clean your lenses, and don’t use saline solutions in place of a solution recommended by your eye doctor. 
• Take out your contacts before swimming 
• See an eye doctor on your True Dental Discounts vision plan regularly for an eye examination so he can re-evaluate your vision and prescription.